<\/span><\/h2>\n\n\n\nViime vuosina paljasjalkajalkineista on tullut yh\u00e4 suositumpia. Paljasjalkakenkien kannattajat v\u00e4itt\u00e4v\u00e4t, ett\u00e4 ne ovat perinteisi\u00e4 kenki\u00e4 parempia jaloille ja ryhdille. He uskovat, ett\u00e4 paljasjalkakeng\u00e4t antavat jalkojen liikkua luonnollisemmin, mik\u00e4 vahvistaa lihaksia ja parantaa tasapainoa. Lis\u00e4ksi paljasjalkakenkien sanotaan stimuloivan verenkiertoa ja parantavan kyky\u00e4 aistia kehon asento tilassa. Vaikka paljasjalkakeng\u00e4t saattavat tarjota joitakin etuja, on t\u00e4rke\u00e4\u00e4 muistaa, ett\u00e4 ne eiv\u00e4t sovi kaikille. Paljasjalkakeng\u00e4t tarjoavat hyvin v\u00e4h\u00e4n tukea tai pehmustusta, mik\u00e4 voi aiheuttaa nivelkipuja tai ep\u00e4mukavuutta, jos et ole tottunut k\u00e4velem\u00e4\u00e4n paljain jaloin. Jalkaongelmista tai heikoista nilkoista k\u00e4rsivien tulisi neuvotella l\u00e4\u00e4k\u00e4rin kanssa ennen kuin he siirtyv\u00e4t k\u00e4ytt\u00e4m\u00e4\u00e4n paljasjalkakenki\u00e4. Lis\u00e4ksi on t\u00e4rke\u00e4\u00e4 totutella paljasjalkakenkiin v\u00e4hitellen jalkakipujen v\u00e4ltt\u00e4miseksi. Paljasjalkakeng\u00e4t tarjoavat yleens\u00e4 my\u00f6s v\u00e4hemm\u00e4n suojaa kuin muunlaiset jalkineet, mik\u00e4 tarkoittaa, ett\u00e4 niit\u00e4 k\u00e4ytett\u00e4ess\u00e4 voi olla alttiimpi viilloille ja naarmuille. Olivatpa paljasjalkakeng\u00e4t sinulle sopivat tai eiv\u00e4t, on kiistatonta, ett\u00e4 niist\u00e4 on tullut viime vuosina suosittu valinta.<\/p>\n","protected":false},"excerpt":{"rendered":"
On monia syit\u00e4 siihen, miksi ihmiset haluavat luopua perinteisist\u00e4 kengist\u00e4\u00e4n ja vaihtaa ne paljasjalkakenkiin. Joillekin kyse on mukavuudesta tai tyylist\u00e4. Toisille taas t\u00e4llaisten kenkien k\u00e4ytt\u00e4minen tuo terveyshy\u00f6tyj\u00e4. Paljasjalkakenkien on osoitettu parantavan ryhti\u00e4 ja vahvistavan jalkojen ja alaraajojen lihaksia. Ne voivat my\u00f6s parantaa tasapainoa ja koordinaatiota. Lis\u00e4ksi ne voivat edist\u00e4\u00e4 luiden ja nivelten parempaa linjausta, mik\u00e4 […]<\/p>\n","protected":false},"author":1,"featured_media":4334,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\n
Miksi yh\u00e4 useammat ihmiset valitsevat paljasjalkakeng\u00e4t? - Vaellus & retkeily<\/title>\n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n \n \n \n\t \n\t \n\t \n